Oshode Health and Fitness was created by Gabriel Oshode, a Bronx, New York Native who has spent the better part of his life in the Bronx. Gabriel Oshode has a background in both Healthcare Administration as well as Health &
Fitness. He is a Bachelors (BS) and Masters (MHA) Graduate from The Pennsylvania State University (Penn State) and is a National Council on Strength and Fitness Certified Personal Trainer (NCSF-CPT)
Oshode Health and Fitness transcends other
fitness organizations because of its goals and focus areas. Oshode Health and Fitness is a great choice for everyone regardless of age, gender, race, religion, fitness level, fitness goal, health status, medical condition, etc. Everyone can improve both their
health and their fitness level and Oshode Health and Fitness is the organization to help you.
General Focus Areas include (But not limited to):
Corrective Exercises & Therapeutic Exercises
Special Populations (Older Adults, Diabetes,
Hypertension, Obesity, Sports Performance, etc)
Lower Back Pain
... and much more
Oshode Health and Fitness' ideals derive from viewing health and fitness as interrelated
but non-synonomous equals. Symbolized by the Holy Trinity, Oshode Health and Fitness places the importance on the Mind, the Body and the Spirit of every client. A holistic approach to improving your well-being
is what Oshode Health and Fitness is all about.