ABOUT

Oshode Health and Fitness was founded to address the need for real and long-term transformative healthcare intervention that not only focuses on losing weight and improving aesthetics, but also on decreasing healthcare expenditure by decreasing healthcare facility utilization and improving the health outcomes through unique interventions.

Oshode Health and Fitness was created by Gabriel Oshode, a Bronx, New York Native who has spent the better part of his life in the Bronx. Gabriel Oshode has a background in both Healthcare Administration as well as Health & Fitness.

Oshode Health and Fitness transcends other fitness organizations because of its goals and focus areas and is a great choice for everyone regardless of age, gender, race, religion, fitness level, fitness goal, health status, medical condition, etc. Everyone can improve both their health and their fitness level and Oshode Health and Fitness is the organization to help you.

General Focus Areas include (But not limited to):

• Corrective Exercises & Therapeutic Exercises

• Special Populations (Older Adults, Diabetes, Hypertension, Obesity, Sports Performance, etc)

• Lower Back Pain

• Injury/Rehab

• Powerlifting

• Functional Movement

... and much more

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Oshode Health and Fitness' ideals derive from viewing health and fitness as interrelated but non-synonomous equals. Symbolized by the Holy Trinity, Oshode Health and Fitness places the importance on the Mind, the Body and the Spirit of every client. A holistic approach to improving your well-being is what Oshode Health and Fitness is all about.