Workforce Optimization Program:
The Retainer Model
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On-site mobility & recovery systems
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Executive performance coaching
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Group performance sessions
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Scalable digital integration
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Each engagement is structured, measurable, and aligned with enterprise objectives.
Engagement Structure
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​4-Hour Weekly Model
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Ideal for small to mid-size teams. On-site mobility, recovery, and structured movement sessions.
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Starting at $5,000/month
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8-Hour Weekly Model
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Ideal for departments and divisions. Full mobility circuit, group performance, and executive coaching.
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Starting at $7,000/month
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Hybrid 12-Hour Model
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Combines on-site and virtual delivery. Maximum flexibility for distributed enterprise teams.
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Starting at $13,000/month
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Pilot-Based Enterprise Deployment
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28-day structured pilot program. Measurable outcomes delivered before full retainer commitment.
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All programs are designed for consistency and accountability.
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Non-Recurring Engagements available.
All programs are custom-scoped to organization size.
ROI Alignment
Corporate performance is not a wellness perk. It is risk mitigation infrastructure. Even modest reductions in physical strain can offset the cost of structured retainer implementation.
""Oshode Health & Fitness came into our workplace and delivered a program that was genuinely challenging and genuinely effective. We learned, we pushed, we made real progress. This is not a generic wellness seminar - it's a program that produces results. I cannot wait for the next one."
- BronxCare Health System Employee - Bronx, NY
"After a year training with Gabriel I've experienced meaningful improvements across strength, endurance, and muscle tone. What I particularly value is the structured stretching routine he incorporates — the flexibility gains, range of motion improvements, and the way my muscles feel after each session are immediate and consistent. I leave every session refreshed, invigorated, and better prepared for the demands of executive life. Gabriel is a phenomenal trainer."
- CFO , Healthcare Consulting Firm - Nassau County, NY